The Busy Professional's Fat Loss Kickstart Guide: 5 Mistakes Women on the Go Make Trying to Lose Weight That Lead to Yo-Yo Weight Gain, Food Fear, and Keep You From Fitting Back into Your Favorite Jeans—And How to Solve Them

"I know what to do now!"
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Everything you need to start a fitness journey that lets you achieve your goals.

Written by Anika Chakrabarty, wellness junkie and gym addict since 2019.

  • The 5 biggest mistakes busy women make trying to lose weight

  • 23 solutions and action steps

This free email course gives you everything you need to dial up your fitness and nutrition for easy weight loss.

"This 5-day email course answered my biggest questions and made me feel more confident about losing weight."

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Here's everything that's inside:

Day 1: Starting every week with strict rules for your workout and dietDay 2: Spending hours on the treadmill trying to burn as many calories as possibleDay 3: Eating healthy but high-calorie foodsDay 4: Skipping workouts when stressedDay 5: Using work as an excuse to order takeout instead of prepping healthy meals